Events & Workshops
Our events and workshops are designed to support learning, embodiment, and connection in community — offering spaces to explore mental health, relationships, and nervous system regulation in accessible, meaningful ways.
These offerings are open to individuals, couples, and organizations who want to deepen understanding, build practical tools, and engage in collective care.
Upcoming & Past Events:
Below you’ll find a library of upcoming and past Nomii events and workshops. Each listing includes details on format, facilitators, and who the event is designed for.
Whether you’re joining us for a one-time workshop or returning regularly, you’re welcome exactly as you are.
The Wellness Network: A Sauna Social for Health Practitioners & Wellness Entrepreneurs
The Wellness Network was a unique opportunity to connect with others in the health and wellness space, hosted by Founder, Chelsea, in partnership with Tality Shipyards. Community members were able to connect with like minded people and gain inspiration from others in the community who share the same values and vision as them.
Attendees joined for a sauna and cold plunge, guided connections and referral building, and unlimited tea and kombucha!
Beau x Thom Workshop
In this 90-minute workshop, our facilitators guided the amazing team at Beau and Thom salon through an interactive workshop focusing on the unique emotional impact of working in the beauty industry. Led by Chelsea and Deema, this workshop was tailored to meet the unique needs and experiences of the team with an outcome of learning practical tools to handle difficult client interactions and manage burnout.
From mastering "Emotion Coaching" to practicing do-able and realistic, physical grounding techniques during busy shifts, the team learned how to keep their "rational brains" in charge when situations get heated and regulate their nervous systems both during, and at the end of their day. We wrapped up with a deep dive into healthy boundaries, helping the staff embody confidence and professionalism even in the face of conflict.
Sound and Ground: A Sound Bath Experience
As the busyness of summer transitioned into fall, we invited a group of our community members to take an hour for themselves to connect, reflect and replenish their energy stores.
Participants joined us for a deeply restorative sound journey, allowing our nervous system to take the necessary steps to slow down and recharge from the constant whirlwind of to-do lists and plans.
Mind In Motion: An Introductory Workshop to Somatic Yoga Therapy
In this 90-minute workshop, our facilitators will introduce you to somatic therapy and embodiment. Participants gained in-depth knowledge of the mind-body connection and were guided through various practices that regulate the stress response system including: breathwork, yoga, sound and reflections.
Lead by Chelsea and Deema and Alexandra of Grounded Path Yoga & Wellness
Community-Based Learning, Connection & Nervous-System Support
Nomii workshops and events are facilitated by trauma-informed therapists and grounded in somatic, attachment-based, and systems-aware approaches.
Rather than clinical or lecture-style formats, our gatherings are:
experiential and accessible
rooted in real-life application
mindful of diverse identities and lived experiences
designed to meet people where they are
Some events focus on education and skill-building, while others centre around embodied practices such as movement, sound, or guided reflection.
Hosting a Nomii Workshop
Nomii also partners with businesses, organizations, and community spaces to offer custom workshops and wellness programming..
We regularly facilitate sessions for:
workplaces and teams
mental health or wellness initiatives
schools and community organizations
retreats or special events
topics may include:
stress and nervous system regulation
burnout and emotional sustainability
communication and relational dynamics
embodiment and self-awareness
mental health education and prevention
Each workshop is thoughtfully tailored to the audience, goals, and context of your organization.
Interested in Hosting or Collaborating?
If you’re curious about hosting a Nomii workshop or bringing mental health education into your workplace or community, we’d love to hear from you.
Get in touch to explore collaboration options or request more information.