Therapy Services at Nomii in North Vancouver & Online
Nomii Therapy & Wellness offers counselling that goes beyond symptom management. Our work is grounded in somatic, attachment-based, and trauma-informed approaches that consider the whole person — including the body, relationships, identity, and the systems you’ve grown within.
We provide in-person counselling in North Vancouver and virtual therapy across British Columbia, supporting teens, adults, couples, and families through meaningful, sustainable change.
Individual Therapy in North Vancouver
Individual therapy at Nomii is a space to explore your inner world with curiosity, care, and support.
Many of our clients come to therapy feeling anxious, overwhelmed, stuck, or disconnected, often carrying shame or self-criticism for responses that make sense given what they’ve lived through. They get caught in worry and rumination cycles, trapped in “what if thoughts” or unrealistic perfectionist standards that never allow them to experience the fullness of life or get vulnerable enough to have deep relationships.
We support individuals working through anxiety, depression, trauma, identity exploration, bicultural and acculturation challenges, personal growth, and life transitions. Sessions are paced intentionally, balancing insight with embodied awareness and practical tools for change.
Therapy here begins with listening to your story.
Couples & Relationship Therapy
Relationships are often where our deepest wounds live.
Couples and relationship therapy at Nomii focuses on understanding relational patterns, attachment dynamics, and nervous system responses that show up between partners. Rather than assigning blame, we help you slow things down, make sense of conflict, and build new ways of relating that feel safer and more connected.
We work with couples and partners navigating communication breakdowns, recurring conflict, trust and intimacy concerns, life transitions, and the impact of past experiences on present relationships. Our approach is collaborative, emotionally attuned, and grounded in attachment-based and somatic frameworks.
This work supports not just healthier relationships — but deeper self-understanding within them.
Family Therapy
Families are complex systems, shaped by history, roles, stress, and care for one another.
Family therapy at Nomii supports families in understanding relational dynamics, improving communication, and navigating challenges together. We work with parents, caregivers, and family members to create more clarity, connection, and emotional safety within the family system.
This work may include support for parenting challenges, parent–child relationships, intergenerational patterns, and times of transition or stress. Our therapists approach family work with warmth, structure, and a deep respect for each family’s lived experience.
Family therapy isn’t about fixing one person — it’s about strengthening the system as a whole.
Somatic & Attachment-Based Therapy
At the core of Nomii’s work is an understanding that healing happens not only through insight, but through the body and relationships.
Somatic and attachment-based therapy focuses on how experiences are held in the nervous system and expressed through patterns of connection, emotion, and response. By gently tuning into bodily cues and relational dynamics, we help clients build awareness, regulation, and choice.
This approach is especially supportive for trauma, chronic stress, relationship challenges, and experiences shaped by systemic or cultural factors. It allows change to happen at a pace that feels safe, grounded, and sustainable.
Rather than pushing through or bypassing, we work with what’s present — building capacity from the inside out.
Areas of Focus
While each service is tailored to the individual or system, our therapists commonly support people navigating:
Counselling in North Vancouver & Virtual Therapy Across BC
Nomii offers in-person therapy in North Vancouver and online counselling for clients across British Columbia, allowing care to remain accessible while grounded in relationship and place.
If you’re unsure which service is the right fit, that’s okay. We’ll help you find the best next step.